Somatic Healing & Nervous System Coach
I’m so happy that we are connecting.
If you have found yourself going through some difficult times, I want you to know that you don’t have to go through them alone. I’m here to support you.
I believe that our bodies carry the story of what we’ve been through and also the wisdom to guide us toward healing.
Before I trained professionally in trauma-informed and somatic integrative approaches, I first came to this work as someone in need of healing and support, just like you.
For over a decade I lived in survival mode, moving through chronic illness, grief, loss, and trauma that touched nearly every part of my life. I tried everything I could to feel better - from talk therapy to self-help books to various healing modalities - and while I had some moments of relief, I still didn’t feel better.
And then I discovered somatic healing and everything began to change.
Somatic work allowed me to access and heal parts of myself that my mind couldn’t reach alone. I was able to reach a deeper insight as to what it was that I truly needed in order to find myself again and move forward.
I learned how to be with my feelings and emotions in a way that didn’t feel consuming. I grew my capacity to be with life again and felt embodied with a deep sense of strength.
Through my own experience, I came to understand just how powerful this work can be - and I knew I wanted to help others in the way I had needed for so long.
This work that I do as a somatic coach isn’t just a job - It is what makes me feel alive.
Nothing feels better than helping others in a way that I know can be transformational. I’m here for you because I truly care.
I’d love to hear your story. If you’d like to connect, I offer a free consultation - a gentle space to explore what support could look like for you.
Experience & Credentials
Mind-Body Coaching Certificate, The Embody Lab
Somatic Cognitive Behavioral Therapy (Somatic CBT) Certificate, The Embody Lab
Somatic Experiencing™ Practitioner in Training
Certified Meditation Teacher, The School of Positive Transformation
Certified Health Coach, Institute for Integrative Nutrition (IIN)
Bachelor of Science in Nursing (BSN), University of Oklahoma
